Healthy Eating
Health in the New Year . . . EASY Motivational Tips for You and Your Family
You will thank us when January 2008 rolls around and you begin to feel the effects of eggnog, late nights with little sleep, parties and other holiday splurges! We have just the thing for you to accomplish those New Year's resolutions . . .
Mark your calendars now for Wednesday, January 23 from Noon to 1:00 pm in the Gibbs Room to attend an upcoming class sponsored by the Mothers Club and taught by Gabrielle Mittelstaedt, Health Lifestyle Expert and Chef. Gabrielle teaches classes at Gilda's Club on "Dr. Andrew Weil's 8 Weeks to Optimum Health", facilitates weekend workshops on "Healthy Choices and Festive Meals" and dinner classes at the Wild Oats Health Food Store.
You will thank us when January 2008 rolls around and you begin to feel the effects of eggnog, late nights with little sleep, parties and other holiday splurges! We have just the thing for you to accomplish those New Year's resolutions . . .
Mark your calendars now for Wednesday, January 23 from Noon to 1:00 pm in the Gibbs Room to attend an upcoming class sponsored by the Mothers Club and taught by Gabrielle Mittelstaedt, Health Lifestyle Expert and Chef. Gabrielle teaches classes at Gilda's Club on "Dr. Andrew Weil's 8 Weeks to Optimum Health", facilitates weekend workshops on "Healthy Choices and Festive Meals" and dinner classes at the Wild Oats Health Food Store.
Do you want to:
- feel healthier and have more energy?
- understnd foods and their nutritional value?
- incorporate tips for dietary changes that taste good?
- feed your family tasty, nutritious meals?
You will have the opportunity to sample a variety of easily prepared, delicious foods, learn how to prepare these foods and take some recipes home with you. We guarantee that you will leave the class raving about the food and what you have learned. Stay tuned!
Back
- feel healthier and have more energy?
- understnd foods and their nutritional value?
- incorporate tips for dietary changes that taste good?
- feed your family tasty, nutritious meals?
You will have the opportunity to sample a variety of easily prepared, delicious foods, learn how to prepare these foods and take some recipes home with you. We guarantee that you will leave the class raving about the food and what you have learned. Stay tuned!
Montgomery Bell Academy
4001 Harding Road
Nashville, TN 37205
(615) 298-5514
